Nap Flowchart

That's the way it is. Plus, since I'm both a night owl and an early bird, there are times I desperately need a nap, but someone has an emergency at 2PM, or that's the only time I can get an appointment. And on the days I'm with my mother, there's a long list of things I can only get done when she's asleep, so no nap for me! This graphic is from Matt Shirley.