Take Control of Your Dreams

It's pretty rare these days when I wake up and realize that I've been dreaming. But even then, just a few minutes later, all memory of the dream is gone, and I go about my daily routine. It's only the memory of remembering that lets me know I dream at all. But maybe you're one of those people who can remember dreams, and maybe you're even sometimes aware that you're dreaming before you wake up. Experiencing a dream while knowing it's a dream is called lucid dreaming, and a few people are lucky enough to be able to guide those dreams by force of will. The good news is that there are some thing you can do to induce and practice lucid dreaming and your control of it. Bright Side has some tips and tricks that will help you. If you ask me, it seems to be more trouble than I want to put into it, but you do you. Even if you don't want to try it, there are a some tip[s for a better night's sleep toward the end of this video.  (via Digg)