The Media Diet

You wanna tell her or should I? You are what you consume. We've heard stories over and over about someone who quit Facebook and isn't so angry anymore. Or someone who gave up Instagram and regained their self-esteem. That's probably not necessary unless you overdo it. Balancing your media consumption between the serious, the scary, and the adorable will keep any of them from consuming you. This comic is from Sarah Andersen.